Spring into Shape Series

Make the transition between winter and summer with the Brooks Spring into shape Adelaide series. After a successful launch last year, the series event returns even bigger and better.

So spring outside, start training, and say goodbye to the winter blues. The Brooks Spring into Shape series allows participants to increase and gauge their fitness levels over these two spring months, arriving prepared for the summer season.

Held on Sunday, 4 September at Elder Park and Sunday, 2 October at Pinky Flat, the course offers a choice of a 4.7km run/walk or a 7km run. All ages and abilities can participate in this event, which is designed to challenge participants, as they take in some of Adelaide’s inner city beauty. Enter the series or a single event, it's up to you!

Enter here : http://www.starttofinish.com.au

be active Corporate Cup

Back again for 2011 and in its 31st year! The be active Corporate Cup is a fun walk/run event designed to improve fitness over a period of 16 weeks. It operates once a fortnight in each of the city, northern, southern and western regions. The be active Corporate Cup event attracts more than 1000 workplace teams with some 6,500 participants. 

More information : www.lifebeinit.org.au

be active in the City

be active in the City is a program supported by the Office for Recreation and Sport to encourage City workers to be active.  These fun sessions are designed to cater for people starting out and those wanting a little more activity in their days.  The Adelaide City Council will be providing a range of activities in the heart of the City, Victoria Square, between 8 February to 31 March 2011 including:

• FREE beginners Zumba  every Tuesday 5:30-6:00pm
• FREE group personal training every Thursday 5:30-6:00pm

For more information about these FREE sessions, go to
www.cityofadelaide.com.au/beactive

2011 Team Challenge Games

Round up your workmates for some low cost lunchtime fun and physical activity with the 2011 Team Challenge Games held in Victoria Square, Light Square and Hindmarsh Square. Tuesdays, Thursdays and Fridays starting on 15 February 2011, registrations close on 10 February 2011.

Go to
http://sa.lifebeinit.org/standard.php?id=603 for further information on the 2011 Team Challenge Games.

be active in the City, interactive map

For mouth-watering options for everyone, check out the interactive map of the Adelaide CBD highlighting where you can find FREE and low cost activities, FREE bicycle hire and walking/jogging routes.

be active @ work

Like to help encourage your co-workers and workplace to be active?  E-mail your details to beactive@sa.gov.au and we will keep you updated with ways to encourage physical activity in your workplace.