Alex Smith

Hi, I am new to Melbourne and looking to build my clientele base down here and make a successful business. RESULTS are what counts.

A combination of the best strength and cardiovascular exercises with a variety of equipment (including: boxing equipment, kickboxing, resistance bands, kettle bells & medicine balls) to improve your fitness, tone up and burn fat!

With a variety of equipment, training and music keeps things fresh, fun and challenging every time you train! We ensure all exercises are programmed to get the best benefit but also performed correctly to suit your level of ability. All sessions conclude with specific stretching exercises which help to lengthen all those tight muscles and there is no better way to end a session which has just given you an enormous sense of satisfaction.

  • Health Fitness Professional

  • Weekend Sessions

  • Mobile Training

Qualifications & Experience

      • Health Fitness Professional
      • Years of Personal Training and Fitness Instructor Experience

Location & Times

South Yarra, Toorak and Surrounding Area

Monday: 6:00am to 9:00pm

Tuesday: 6:00am to 9:00pm

Wednesday: 6:00am to 9:00pm

Thursday: 6:00am to 9:00pm

Friday: 6:00am to 9:00pm

Saturday: 6:00am to 9:00pm

Sunday: 6:00am to 9:00pm

Services

  • Very important to understand the relationship about a client’s well-being.
  • Environmental factors that might impact on a clients lifestyle and what motivates them.
  • Train low to high risk clients, gaining a great deal of personal satisfaction.
  • Holistic approach with health and fitness, with a view of achieving a successful outcome, together.
  • Training philosophy – consistency and variation are the keys to success within any fitness goal.

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