Hi my name is Ide & I am a qualified personal trainer and health & fitness coach. I live for a healthy balanced life style & helping others achieve it. I love functional training sessions, hitting the gym hard, especially enjoy out door training, cooking healthy nutritious food, fitness challenges & meeting new people.
I can help you achieve your health & fitness goals by providing you with a specifically designed program, relevant to you, which I can take you through in my gym located in Bentleigh East. The gym is brand new with fantastic functional equipment & lots of space. Our programs will be fun, interesting & challenge you every time.
Along with fantastic training sessions, I design specific programs, nutritional guidance & can assist you with meal planning. The equipment we use is brand new and I will teach you perfect form and technique. We can train one on one, one on two and I also take boxing classes too. I have many clients that can support me and my experience with fantastic references.
Qualifications & Experience
- Cert III & IV Personal Training
- Health & Fitness Coach
- Nutrition Expert
Location & Times
Bentleigh and Surrounding Area
Monday: Subject to Availability
Tuesday: Subject to Availability
Wednesday: Subject to Availability
Thursday: Subject to Availability
Friday: Subject to Availability
Saturday: Subject to Availability
Sunday: Subject to Availability
- Specific workout programs
- Nutritional guidance
- Meal planning.
- Equipped Gym
- Boxing Classes