Adam Knight


About

Personalised fitness, catered to your specific needs and goals, with the option of 1:1 training or in small groups. My aim is to improve your confidence as well as your overall health and well being. Strength and Conditioning and resistance training, group sessions, weight loss, toning and hypertrophy. Networking with dietitians, physiotherapy, exercise physiologists and massage specialists. Motivation and life coaching.



Qualifications & Experience

  • Certificate 3 Fitness
  • Certificate 4 in Fitness
  • Advanced Diploma Management
  • Bachelor of Nursing

Hours

  • Mon 5am-8pm
  • Tue 5am-8pm
  • Wed 5am-8pm
  • Thu 5am-8pm
  • Fri 5am-8pm
  • Sat 9am-1pm
  • Sun Not Available

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