Allen Duffin

I love exercise, in fact anything that involves chasing a ball around a park or a court, count me in! Exercise has so many positive benefits that I want you to enjoy them as well. I want to provide you with the understanding and knowledge of these benefits through fun, challenging programs that make you want to come back for more. Get up, get out and keep moving.

+ Certificate III & IV in Fitness
+ Introduction to Nutrition for Fitness Certificate
+ Anatomy for Strength Certificate
+ Senior First Aid/CPR

  • Group Sessions

  • Private Sessions

  • Qualified Personal Trainer

  • Qualified Fitness Instructor

  • Weekends Sessions

  • Home Sessions

  • Mobile Sessions

Qualifications & Experience

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Introduction to Nutrition for Fitness Certificate
  • Anatomy of Strength Certificate
  • Senior First Aid/CPR

Location & Times

  • Monday: 9:30am - 2pm
  • Tuesday: 9:30am - 2pm
  • Wednesday: 9:30am- 2pm
  • Thursday: 9:30am - 2pm
  • Friday: 9:30am - 2pm
  • Saturday: 7am - 1pm
  • Sunday: -

Services

– Group Sessions
– Private Sessions
– Qualified Personal Trainer
– Qualified Fitness Instructor
– Weekends Sessions
– Home Sessions
– Mobile Sessions

Full Name *

E-Mail *

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Message

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