Working out of Foundation Personal Training studio I ensure that you are cared for and your goals mean as much to me as they do to you. At Foundation we know that Mindset, Education, Nutrition and Weight Training are the keys to long term results. We have developed a system that will see you get results every time.
We offer a range of PT options to suit the individual needs of our clients, where our focus is 100% on you! 30 and 40 minute sessions available
Train in a group environment to add some FUN and variety to your workouts. At Foundation PT we offer a range of group sessions suitable for all ability levels. Come along and give a group session a try.
BLT (bum, legs and tummy), Boxing, FLF (fast, lean and fit), Tone-D, Body Shaper, Fat Burner, Advanced Strength
Qualifications & Experience
- Certified Gym Instructor (Cert 3)
- Certified Personal Training (Cert 4)
- Fitness Australia Registered
- Mon 12pm-8pm
- Tue 5am-8pm
- Wed 5am-12pm
- Thu 5am-8pm
- Fri 5am-8pm
- Sat 5am-12pm
- Sun Not Available