Chelsea Ahrns
About
No Pain No Gain Health & Fitness is a personal training service that trains clients in a 1 on 1 environment ) in a friendly supportive fully equipped new indoor gym, in the heart of St Marys, NSW.
No Pain No Gain Health & Fitness is fully insured and the trainer is registered with Fitness Australia and holds Certificate III and IV in personal training with the Australian Institute of Fitness, first aid and CPR, WWCC and police check.
You can be assured that your trainer has your best interests at heart and is up to date with current trends and science related to personal training and your fitness journey to health.
Services
Qualifications & Experience
- Cert 3 in Fitness
- Cert 4 in Personal Training
- Kettlebell, TRX and Boxing Services
- 1:1, 2:1 and Group Instructor
Hours
- Mon 5am-8pm
- Tue 5am-8pm
- Wed 5am-8pm
- Thu 5am-8pm
- Fri 5am-8pm
- Sat By Appointment
- Sun By Appointment
