Demi Allan


About

I am a fun, bubbly person with over 6 years industry experience. I specialise in Pre and Post Partum exercises, endurance, agility, strength and conditioning, posture, diet and nutrition, overall health and fitness and weight loss.

I strive myself on making every session fun and no two sessions the same, so you will love to train and never get bored. I understand how hard it is to exercise, whether you are just starting out, are getting back into fitness or want to achieve better results I will help you every step of the way. I will nurture you along the way, but also motivate you and step you out of your comfort zone so you will get real results!

Services:

- I do one on one sessions and small group (up to 4) at my studio based in Glenroy
- Mobile Sessions (Depends on the location)
- Online Personal Training Also Available

I want to help you achieve your fitness goals!



Qualifications & Experience

  • Certified Personal Trainer
  • Certified Gym Instructor
  • Cert 3 & 4 Kettlebells
  • Fitness Australia Registered
  • Over 6 Years experience as a Personal Trainer

Hours

  • Mon 7am to 8pm
  • Tue 7am to 8pm
  • Wed 7am to 8pm
  • Thu 7am to 8pm
  • Fri 7am to 8pm
  • Sat 7am to 12pm
  • Sun Not Available

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