Josh Barron


About

We specialize in teaching women how to become stronger versions of themselves. With a focus on technique, prevention of injuries and strength & conditioning methods, we aim to build strength, functional movement and confidence!

We do this by educating women in training, nutrition and mindset, without the BS!



Qualifications & Experience

  • Certified and experienced personal trainer
  • Bachelor of Human Movement
  • Advanced Kettle Bell trainer
  • Strength & Conditioning coach
  • Over 10 years in the industry

Hours

  • Mon 5am-8pm
  • Tue 5am-8pm
  • Wed 5am-8pm
  • Thu 5am-8pm
  • Fri 5am-7pm
  • Sat 5am-12pm
  • Sun n/a

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