We specialize in teaching women how to become stronger versions of themselves. With a focus on technique, prevention of injuries and strength & conditioning methods, we aim to build strength, functional movement and confidence!
We do this by educating women in training, nutrition and mindset, without the BS!
Qualifications & Experience
- Certified and experienced personal trainer
- Bachelor of Human Movement
- Advanced Kettle Bell trainer
- Strength & Conditioning coach
- Over 10 years in the industry
- Mon 5am-8pm
- Tue 5am-8pm
- Wed 5am-8pm
- Thu 5am-8pm
- Fri 5am-7pm
- Sat 5am-12pm
- Sun n/a